Motivation is the Key to Productive Aging
Aging is an unavoidable phase in every person’s life. Except for a few individuals, aging is often accompanied by illness and a decreasing ability to cope with the diseases marring the advancing years. There is a connection between aging gracefully and a declining physical condition with the mental well-being of an individual. The WHO supports healthy aging as the well-being of a senior person with functional ability. Functional ability means a reason that enables a person to be and function accordingly. The process of healthy aging and the different types of aging is most definitely connected to what keeps a person going or motivates them. Staying motivated in different ways is the key to a productive aging process . Seniors must set goals and break off from unimportant ones. Whether intrinsic or extrinsic, concrete or abstract, goals give a sense of achievement and fulfilment. Understanding the importance of aging, the types of aging , and the benefits of having moti...