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Everything about Foot Care & Common Foot Problems for Seniors

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  Having some common health problems as you grow old is an unavoidable phenomenon. However, while dealing with significant health issues, we often ignore foot care for seniors. Due to lack of mobility, obesity, diabetes, and other factors, our seniors likely suffer from foot problems. Some common foot problems include ingrown toenails, blisters, diabetic foot ulcers, fungal infections, swelling of feet, and ankles, etc. Regular foot care and some mild exercises can minimise the chances of having foot problems in seniors. Also, applying foot care cream can help fight fungal infections, cracked heels, blisters, etc. Gentle foot care at home and a simple foot care routine can keep seniors stay safe from many types of foot problems. In this article, we have listed common foot problems in seniors. This article also presents some helpful tips for senior foot care.   Common Foot Problems in Seniors Cracked Heels - Skin loses its elasticity with age, due to which the...

Motivation is the Key to Productive Aging

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  Aging is an unavoidable phase in every person’s life. Except for a few individuals, aging is often accompanied by illness and a decreasing ability to cope with the diseases marring the advancing years. There is a connection between aging gracefully and a declining physical condition with the mental well-being of an individual. The WHO supports healthy aging as the well-being of a senior person with functional ability. Functional ability means a reason that enables a person to be and function accordingly. The process of healthy aging and the different types of aging is most definitely connected to what keeps a person going or motivates them.  Staying motivated in different ways is the key to a productive aging process . Seniors must set goals and break off from unimportant ones. Whether intrinsic or extrinsic, concrete or abstract, goals give a sense of achievement and fulfilment. Understanding the importance of aging, the types of aging , and the benefits of having moti...